370 for
1 person(s)
Discover a glimpse of your rejuvenating stay, where every moment is designed to enhance your well-being and reconnect you with your inner self. From awakening the body to delighting the senses, follow the thread of a harmonious day in the heart of the Alps.
Body awakening, stretching and postures accessible to all. A gentle session to start the day in harmony with your body and mind.
Prepared by the team at Chalet Mounier's Michelin-starred restaurant to suit your mood and energy. Enjoy fresh, local produce in a warm atmosphere.
A 1h to 1h30 walk guided by your coach, combining breathing, movement and contemplation. Each step becomes a meditation in action.
Lunch, swimming, reading or a siesta: a precious moment to recharge your batteries at your own pace, with no constraints or imposed programme.
Workshop in breathing and conscious movement, indoors or outdoors depending on the weather. Explore different breathing techniques to release tension.
Take advantage of the spa area: swimming pools, sauna, steam room included in your stay. Optional: Cinq Mondes treatments and massages for deep relaxation.
Savour a moment of conviviality in the hotel restaurant or in the Michelin-starred restaurant (reservation required). Refined cuisine celebrating local flavours.
Price: 1-night stay + 1-day course = €370 / person
1, 2 or 3 days at your convenience.
